The White Belt Bible, Judo,BJJ

The White Belt Bible explores the most popular jiu jitsu styles of the modern era: Judo, Aikido, and Brazilian Jiu Jitsu.

Theory and technique are balanced with live application, rank demonstrations, and lessons from masters of the art.

Designed to inform, entertain, and open the minds of all people to the world of jiu jitsu, The White Belt Bible lays the foundation for a lifetime of learning.

Chapters include:

Tying Your Belt
Kodokan Judo
Jujutsu Examples
Aikikai Aikido
Seibukan Nidan
Brazilian Jiu Jitsu
White to Black

Creswell Blue
Brodeur Purple
Wright Martell Brown
Dean 2nd Degree Black
Lessons from a Champion
Jiu Jitsu in London
BJJ Weekly